The size of a man's penis is a matter of his pride: the larger it is, the more confident the representative of the stronger sex feels. But what about those guys whose penis volume and length leaves much to be desired? Such men are looking for a method or means to enlarge the penis, which will bring them closer to the cherished parameters and raise their self-esteem. There are several such techniques, and which one to choose depends on the person's personal preferences.
Massage and exercises to enlarge the penis
The most reliable and effective way to enlarge the penis is a penis massage using a special technique. It is called "jelqing", which means "milking" in English. This effective method has been known for several centuries, which confirms its effectiveness. The result with regular performance of certain actions will be noticeable in 2-3 weeks, and it will not only consist in an increase in the volume of the penis.
Important!!!Unlike other non-radical techniques, jelqing has one very significant advantage - even after you stop exercising, the increased size of the penis remains, that is, the rollback in this method is very insignificant.
Penis massage is marked with the following results:
- lengthening the penis and increasing its volume;
- increased erection;
- increased libido;
- prevention of diseases of the reproductive system.
Starting to increase the dignity with the self-massage method, you should do it regularly for several months. Then the results will be decent and will last for a long time. The jelqing technique is very simple and easy to master. Before starting the exercises, the groin area should be well warmed up. This can be done with the help of a bath or hot shower, a visit to the sauna, or you can simply wrap a warm towel around your thighs for a few minutes. Ideally, any massage should be done after water procedures.
Important!!!A prerequisite for a successful massage is intimacy. Before starting the procedure, you need to make sure that no one will disturb the patient during the procedure: households, phone calls, acquaintances and neighbors. Only by relaxing and tuning in to classes, you can get an effective effect.
Self-massage technique
When the body is warmed up and the man is in the mood for a pleasant procedure, you can start jelqing. To do this, the penis should be brought into a semi-erect state: the penis should stand up by half. It is impossible to bring the penis into full combat readiness: during the massage, the penis will stretch, and with it the blood arteries. If the latter are completely filled with blood, there is a risk of damage or rupture. Therefore, when overexcited, you should be distracted a little so that the erection subsides. Next, a lubricant is applied to the hands or genitals.
This can be a lubricant sold at a pharmacy or store, massage oil, or a special penis enlargement product. As a last resort, a regular baby cream will do. The main condition is that the lubricant must be hypoallergenic and sufficiently moisturize the skin. Its main task is to facilitate hand movements and prevent possible injury and damage to the penis.
Important!!!Do not use soap, shower gel, shampoo, or household cleaning products as a lubricant. These products have an acidity different from the acidity of the skin, which will lead to peeling and redness of the skin, rashes, and in severe cases, chemical burns of the skin of the penis.
Now you can start massage. It runs like this:
- With warm lubricated hands, you need to grab the penis like this: make a ring from the index and thumb and place it at the root of the penis.
- The palm of the other hand is placed on the head of the penis.
- The ring of fingers is tightly squeezed and pulled to the head of the penis, thereby pulling the dignity itself.
- At the head, the hand is relaxed and with a stroking movement of the palms, they lower it again to the root of the penis.
These exercises should be performed within 10-15 minutes. If during the massage there is a complete erection, it is necessary to take measures to reduce it. Hands can be changed periodically so that they do not get tired. With daily exercises during the month, significant changes in the size of manhood can be noted. Improved blood supply will help not only to stretch the cavernous bodies of the penis (due to which it will increase), but also to eliminate congestion in the small pelvis, which will prevent prostatitis, prostate adenoma and many other diseases of the reproductive system in men.
Suspended weighting technique
Another ancient way to help increase the size of the main male organ is by hanging a load from it. This method is common among the peoples of Africa: a weight is tied to the boy's penis, and he walks with it until he reaches maturity. Every year the weight of the load increases, and by the time a young man becomes an adult, his penis reaches an impressive size. Today, any man can use this technique if he is familiar with the nuances of this procedure. The disadvantage of this technique can be considered the fact that the method can only lengthen the dignity, but cannot make it thicker.
Before you start performing this procedure, you should carefully study its nuances and features, since the method is traumatic. He, like other non-radical methods of enlarging the penis, requires regularity and systematicity.
Important!!!You should start with a minimum weight and listen carefully to your feelings. If there is discomfort or pain, the weight should be reduced. If the load is worn without discomfort, it can be increased.
Before you start hanging, you should also warm up or warm up the groin area. For this purpose, jelqing performed for 3-5 minutes is suitable. The device to which the weight is attached can be purchased in a specialized store - it is not recommended to make it from improvised means. You always need to start with the minimum weight that comes with the device, and when the load stops acting, it is changed to a heavier one. When the prescribed time for carrying the load expires, the device is removed and a massage is performed again, this time soothing. This method is quite dangerous, and the result from its use must be expected for a long time. Classes should be carried out daily, gradually increasing not only the load, but also the duration of carrying the load. In order to bring the desired result closer, the device can be worn not only in an upright position, but also lying down, periodically changing the position of the body, and sitting. All these difficulties usually scare off the representatives of the stronger sex, and they prefer more effective and easy methods to increase their dignity.
Application of special devices
An alternative to hanging weights is to wear an extender. This is a modern way of lengthening and increasing the volume of the penis, which is designed taking into account all the disadvantages of the previous method. In addition to the fact that both lengthening and thickening of the penis occur, the possibility of injury when using the extender is minimal - there is a risk only if the instructions for use are not followed.
Three types of extender have been developed for today:
- loopback;
- waist;
- universal.
Another advantage of the extender is its affordability: the price of these devices is affordable for every man. The first results from using the device will be noticeable within a few weeks after the first procedure. Wearing the device for 5 - 6 hours a day, you can enlarge the penis by several centimeters and consolidate this result for many years. The explanation for this result is simple: after stretching, the tissues become overgrown with new cells, which makes it possible to obtain new sizes. A mistake when using the device is tightening it too tightly. This is not worth doing, since the blood flow is pinched, and the desired effect does not occur. A loosened clamp is also not acceptable, as this can lead to loss of the extender when worn.
The notches on the device will help to determine the "golden mean": it is on them that it is worth fixing the device. It is worth starting from the first marks, eventually moving on to the distant notches. The extender is worn for several hours, but it should be removed from time to time: the optimal time for wearing and resting is an hour and 15 minutes. If the device is used according to the instructions, the results will not be long in coming.
Whichever way a man decides to enlarge his penis, it can be supplemented with special cosmetics. It is usually purchased with lengthening devices. These can be creams or ointments based on ingredients that improve blood flow. With their individual application, the effect will have to wait a long time, but they are quite capable of effectively complementing the massage or extender.