Among the variety of methods for enlarging the penis, physical expansion of the cavernous bodies of the organ is especially popular. It has a targeted effect without affecting the functioning of internal organs. Positive results are obtained from penis enlargement massage performed using a special technique. It eliminates blood stagnation in the pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help increase the volume of the penis, thereby improving the quality of intimacy. Therapeutic massage is carried out both in a specialist’s office and at home.
How to enlarge your penis with massage
Enlargement of the genital organ with the help of massage occurs gradually. It is important to follow the technique and carry out the procedure regularly. The result will be prolonged sexual intercourse with a full erection and ejaculation.
Massaging will be useful not only for those who have complexes about an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - the ischiocavernosus and bulbospongiosus. During stimulation, the cavities between them fill with blood. As a result of this, the penis increases in size and becomes harder.
If blood circulation is impaired, the erection is incomplete or completely absent. Massage to enlarge the penis affects the capacity of the cavities and provokes blood flow. Therefore, the hardening of the penis occurs much faster, and the erection becomes longer lasting.
Efficiency of the method
The effectiveness of the technique is influenced by factors such as regularity of procedures and correct technique. The effect will be noticeable even if no more than 5 minutes a day are allocated for massage.
After completing the course, the man notices the following changes:
- Premature ejaculation is eliminated;
- blood circulation in the genital area is normalized;
- libido improves;
- sexual intercourse becomes longer due to increased endurance;
- control over erectile function appears.
The first noticeable results are observed 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage?
An increase in erection as a result of massaging the penis does not occur immediately. Massage techniques to increase potency involve an integrated approach. Doctors recommend giving up bad habits, tight underwear and hot baths. This will increase the effectiveness of the massage.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up what you started, and then the effect will not be long in coming. Manual treatment, compared to medications, is considered more productive.
Preparation stage
Preparatory measures should not be neglected. They allow you to warm up your muscles without causing injury. Cleaning procedures are carried out beforehand.
It is advisable to take a warm shower, paying special attention to the area of the testicles and the surface of the penis. A stream of water will help improve blood circulation and soften the tissues of the genital organ.
The next step is warming up exercises using a damp towel. It is moistened with warm water and then wrapped around the phallus several times in a row. You can make rubbing or patting movements.
If pain occurs, it is necessary to change the tactics of influencing the penis.
Main types and techniques
To carry out manual manipulation yourself, you need to familiarize yourself with how to do massage to enlarge the penis. There are several methods, each of which has both advantages and disadvantages. Wrong actions can harm sexual health, aggravating the existing situation.
Jelqing technique
Regular and correctly performed Jelqing will increase the size of the penis and increase a man's sexual desire. To increase the thickness of the penis, both dry and wet massaging methods are practiced.
The technique of each type of massage has the following features:
- Dry massage is performed in the morning, immediately after waking up. It involves the five fingers of the dominant hand. They should wrap tightly around the penis and move in the direction from the head to the base of the penis.
- Wet Jelqing is done in the shower using a towel or washcloth. Preparation is carried out using a stream of warm water.
- The wet method using lubricants is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, you should make up to 200 movements up and down, without squeezing the genital organ.
Tao Technique
The features of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you should make slow upward movements, fixing them on the head for at least 10 seconds. Massaging is aimed at blood flow to the most erogenous zone of the genital organ.
Uli technique
The exercise is aimed at thickening the penis. It is advisable to perform it in an excited or semi-excited state. The penis is squeezed tightly and tightly with a ring of fingers somewhere in the middle.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly recommended not to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is alternately pulled in each direction and held in this position for several seconds.
It is prohibited to practice the Uli technique if you have the following diseases:
- genitourinary infections;
- vascular pathologies;
- cardiac dysfunction;
- minor injuries and abrasions on the genitals.
Double Uli
Massage using the Uli technique uses both hands. One is placed at the base of the penis, the other at its upper part. It is necessary to perform simultaneous compressions. At first their duration is 10 seconds. Over time, approaches are gradually increased to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After light compression with your fingers, the upper ring is directed towards the base. The next step is to return the hand located above to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly; mechanically massaging the penis is not enough. The video will help you understand how correctly the movements are performed. They can be smooth, sharp, monotonous or changing. Experts advise combining several techniques.
The following exercises are no less effective:
- The relaxed penis is grabbed by the hand and pulled from the head to the base. At this moment, an unpleasant feeling of tension will appear. You should hold your hand in this position for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is carried out both in a lying and sitting position. The penis is squeezed tightly with your hand and then pulled back as much as possible until discomfort appears. After a minute, you should pull the penis back a little more and fix it in this position for 4 minutes. After this, circular movements are made with the fingers around the organ. At the end of the exercise, several alternating compressions are performed.
- The basis of the exercise is proper breathing. Inhalation is carried out through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. It should be imagined that it is directed towards the genital organ. The ring, index and middle fingers should apply pressure to the point between the penis and the anus. With your second hand you need to pull the penis forward. After this, stroking movements should stimulate an erection.
- A set of exercises that involve the pubococcygeus muscle is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of the exercise is the ability to perform it anywhere. It is necessary to tense the muscles responsible for urination for 5 seconds. One workout includes 20 approaches.
If you use a moisturizer or lubricant, the risk of injury during massage is reduced.
Safety precautions
When performing a massage to enlarge the penis, safety precautions should be observed.
They are as follows:
- You cannot sharply increase the load on the body. The increase in the number of approaches and intensity of exercises should be gradual.
- Not every exercise is allowed to be practiced with a full erection. Before starting training, you should carefully familiarize yourself with the technique.
- You should not neglect warming up your muscles. It allows you to avoid injury.
- If severe pain occurs, you must stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the main principles of the procedure are observed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of therapy increases significantly.